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Consistency is Key

Consistency is Key

Consistency is guaranteed results. Small daily habits are more powerful than big occasional efforts.

The Consistency Effect

Consistency creates momentum. When you take consistent action towards your goals you create a positive feedback loop. Each small step reinforces your commitment and gets you closer to success.

Focus on Actions not Wishes

Wishing for results is passive. Taking action is active. Instead of waiting for your dreams to happen, identify the steps and start taking them now. Break your goals down into small tasks and do them consistently.

Small Steps

Don’t underestimate the power of small actions. Consistent small improvements add up over time to big progress. Focus on daily incremental progress not big change.

Time is not the Enemy

You can’t control time but you can control your actions. Consistent effort means steady progress no matter how long it takes. Trust the process and keep taking daily action.

Intention

Pairing consistency with intention amplifies your results. When you set intentions you align your actions with your goals and create a powerful synergy. Your consistent effort becomes more focused and effective.

Obstacles

Consistency helps you get through obstacles. When you hit a bump you’ll keep moving forward because of your daily habit. Consistency builds resilience and keeps you in motion even when things get tough.

Progress

Acknowledge your consistency. Recognise each small step contributes to your overall success. Celebrate your progress no matter how small and that will reinforce your commitment and keep you taking consistent action.

My Random Thoughts

Progress Brings Resistance—But You Must Keep Moving

Progress Brings Resistance—But You Must Keep Moving

When you decide to grow, life pushes back. People question you. Chaos shows up. But if your actions stay true to your intentions, everything begins to shift. This post is a reminder to stay the course, even when it’s uncomfortable. Progress isn’t easy—but it’s worth it.

6/9/2025
Timing and Balance Always Win

Timing and Balance Always Win

As the seasons shift in Bodrum, I’m reminded that nothing works without the right timing and balance. When those two are in place, life moves with ease—without force, without burnout. In this piece, I reflect on the natural rhythm of change and why knowing when to move on is just as important as showing up.

8/17/2025
Subtract to Multiply: The Hidden Power of Removing What Holds You Back

Subtract to Multiply: The Hidden Power of Removing What Holds You Back

Most people try to improve by adding more—more habits, more routines, more commitments. But what if the real path forward is deletion? In this post, I share why removing things from your life creates more progress than piling on new ones, and the three-step process I use to run a radical deletion audit.

11/23/2025